A listener named Bri sent us a message on FB about what she and her son, Grady, are doing to spread positivity. They are doing The Bucket Challenge. It’s an anti-bullying campaign that a lot of schools are doing, and they are making into a challenge. It's simple: What you do is fill people’s emotional buckets over the next 7 days with compliments, and nice things about them, on their social media pages. It's a simple way to make people feel good, and we could all use more of that!Be part of the #BucketChallenge and say something nice to someone today! Also, check out Bri and Grady's video below.