Sometimes it’s nice to have a little background noise. I’ve been sleeping with a white noise machine since I was a kid but as I’ve gotten older I’ve just used an app on my phone to help me fall asleep. That’s where the White Noise app comes in. It has looping sounds like ocean waves, an air conditioner, and a rainstorm so you can fall asleep or just relax. There are tons of apps like this, but this one also allows you to mix different sounds together to create a soundscape that works best for you. So if you want a rainy day at the beach to sleep to you can. Even more, there’s a separate app where you can download tons of sounds that you can add to your white noise library. So if you need some background noise, this app could be the best thing ever today for you! Here's a little taste of the app below.
Find out more about the White Noise app here.